You are amazing!

7/6/2013

Before you put yourself down for something 'bad' you have done, it might be useful to remember the following:

Every second your brain performs 100 trillion calculations. Its bound to get some wrong!

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Mark Dunn lives in Bristol where he teaches Positive Meditation and Mindfulness skills to the wonderful people that live in that great city.

This blog contains ideas and techniques for leading a happier, more peaceful life. These ideas come from Mark and also through others who share their positivity.

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You are amazing!

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