The importance of love for our own survival is illustrated in this beautiful talk from a beautiful man at the recent Future Now conference in Bristol.
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A short 3 minute video on the cause of addiction. The emotional pain that we try to escape from can be experienced more clearly through mindfulness and then self-enquiry will help us to make peace with and move on from that pain. Definitely worth a watch. |
Blog AuthorMark Dunn lives in Bristol where he teaches Positive Meditation and Mindfulness skills to the wonderful people that live in that great city. Archives
May 2018
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