A short 3 minute video on the cause of addiction. The emotional pain that we try to escape from can be experienced more clearly through mindfulness and then self-enquiry will help us to make peace with and move on from that pain. Definitely worth a watch.
4 Comments
Linda
19/1/2015 04:28:18 am
Thanks for sharing this video. This is just what I need right now.
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29/1/2015 07:55:58 pm
nice post, i like it
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26/12/2015 10:29:07 pm
nice video. best addiction explanation video
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Blog AuthorMark Dunn lives in Bristol where he teaches Positive Meditation and Mindfulness skills to the wonderful people that live in that great city. Archives
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