In this short clip Eckhart Tolle hits the proverbial nail in the head with regard to decision making. What guides us that we are making the right decision, one that is from a higher consciousness than pure ego? The feeling in the body. Is there negative unpleasant sensation in the body or is there a feeling of peace? This is the essence of Positive Meditation.
Mark Dunn lives in Bristol where he teaches Positive Meditation and Mindfulness skills to the wonderful people that live in that great city.